Triathlon to Tree Pose: Discovering the Power of Breath in Mexico

I am married to a man who loves to compete. He is long, lanky and as strong as an ox. Much less competitive but also athletic, I have shared many challenges by his side for more than two decades—from running and cycling to rock climbing and skiing. While he strives to win, I just want to sweat, stretch and inhale some fresh air.

Every year since our wedding 21 years ago, we’ve celebrated our anniversary with a trip—like biking in Croatia, skiing in Park City, Utah, museum and pub hopping in London, and golfing in Hilton Head, North Carolina. As soon as each trip is over, I start thinking about our next springtime getaway—a rare chance for us to have extended time together, away from our three beautiful kids and the stresses of daily life

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