No Texts, Please, We’re Meditating

If you are either a resident or visitor in New York City, you won’t have to search very hard to find one of the growing number of centers, classes and public spaces where you can drop in to meditate. In my latest piece for The New York Times, I explore the who,...

Getting some Headspace In Flight

Air travel can be stressful, boring, anxiety-producing. Once in flight, there’s no way to escape – the surrounding confines of a packed aircraft and its poorly circulated air, the tension that comes with making a connection, the inevitable lost baggage syndrome....

On a Gîte in Southwestern France

For as long as I can remember, I’ve wanted to stay on a gîte – the French word for a holiday vacation home, often on a farm or vineyard. When a colleague mentioned she knew someone who’d opened a gîte on a vineyard near France’s southwestern city of Carcassonne, I...